
21 Ways to Hack Your Heath Day 2: Enhancing Inner Strength
Feel like you're not as strong as you used to be?
- Symptom: Feeling weak or indecisive.
- Problem: Lack of inner strength.
- Solution/Hack:
Daily affirmations.
Struggling to find your inner voice?
- Symptom: Feeling lost or unheard.
- Problem: Disconnected from inner self.
- Solution/Hack:
Journaling your thoughts and reflections.
Ever feel overshadowed in a crowd?
- Symptom: Feeling insignificant or overlooked.
- Problem: Low self-esteem.
- Solution/Hack:
Practice power poses and confident body language.